I split my time teaching between Manhattan, the Hamptons, Upstate New York.  The contrast of NYC hustle and flow offer an unprecedented balance and, deep appreciation for the range of landscapes to be experienced.

  I devote myself entirely to the practice of all 8 limbs of yoga. It has brought me great bliss and sacred knowledge I love to share.  Since early in life I have embraced and practiced Asana (Physical practice of poses), Pranayama (Breathwork) and Meditation.  So far I have been blessed with the opportunity to practice and learn from Sri Guru Ketut Arsana, Sri Dharma Mittra, Sri Sri Ravi Shankar, Thich Nhat Hanh, Pema Chodron, Edwin Bryant, Andrew Tanner,  Dashama Konah Gordon, John Seeley, Colleen And Rodney Yee.