Health Yoga Bodywork Reiki Integrated Deeper

A unique combination of Therapeutic Yoga, Thai yoga bodywork and Reiki each session is customized for the client

Yoga

Yoga is so many things these days I prefer to focus my offering to private clients as a healing and internally awakening modality. My teaching combines positions or Asana of the physical body with energetic techniques, breathwork, guided meditation, and connective dialogue to open the way for the sacred impulse to heal us, develop our higher capacities and evolve us individually and collectively.   With a diverse background in the physical practice from Energetic Yoga therapy, Structural Yoga therapy, Kundalini Tantra, Vinyasa, Hatha and Ashtanga lineages.

Bodywork

For a deeper bodywork exploration of the connection between Mind Body and Spirit, Thai Yoga Massage is a 2,500 year old practice. Your body is guided thru rhythmic movements into yoga like positions to stretch and reset the body. Paired with breathwork and energetic support, deep healing towards optimal health occurs naturally. Acupressure and deep tissue techniques further loosen up the tense & tight parts and reset restrained muscles and joints. This is a dynamic stretch focused offering practiced on mats on the floor above and beyond other more mainstream Massage techniques.

Reiki

My Spiritual teacher Master Ketut Arsana is a reknowned Balinese Healer and teacher. Lucky to live and study directly with him in his ashram in Ubud, Bali he’s blessed me to bring white light healing loving energy or white Tantra to others.  Using light healing like Reiki we focus the integration of high vibrational energy in the physical to help alchemize into the metaphysical to trigger positive shifts. As souls having a human experience we collectively awaken thru a deeply personal evolution of compassionate consciousness.

 I'm grateful we've connected. In essence, my services in Health centered Yoga, Nutrition, Bodywork and energetic healing culminate in a deeply integrated journey within. I can help you shift out of the boring and bleak day to day struggle to survive, into a holistic, positive and happier experience thriving as we ride the waves of life.  

 My goal is that you will experience an invigorating & enjoyable experience each session. Life can be a beautiful fulfilling journey balancing of the Mind, Body and Spirit.  Whether through yoga, bodywork, nutritional knowledge of fresh healthy meal options, energy healing & balancing therapies similar to meditation I know we can reach your goals together.   I am available for one on one consultations in person, over the phone & online.