Self Care Essentials
Below find links to all the good stuff that I use regularly to stay healthy, happy, and peaceful.
BathcARE
I’m obsessed with the ritual of taking a salt bath. Salt baths are incredibly healing to your muscles, skin, and soul. Filling you with absorbable Magnesium, while soothing and calming your nervous system. I literally do this DAILY!
For Ultimate Magnesium and Silky Skin!
Healthy Sulfates that combine with the Magnesium salts for the ultimate balance.
Supplements and Nutrition
What you put in your body becomes you. Living in the modern world it’s hard to get all the nutrients you really need to thrive. These various recommendations will keep you on your A game.
Skincare
Your skin is the largest organ in your body. It is also the gateway between you and the wider world. Skincare is a MUST, for women AND men. These are the products I use and recommend.