I'm grateful we've connected.  I am excited to join you on your path.   With me by your side, I can guide you through simple and effective ways to nourish your body, mind and spirit. In essence, my services in Yoga, Nutrition, Bodywork and energetic healing culminate in a personally connected journey within. I can help break you out of the boring and bleak day to day wellness struggle into a more holistic, positive and happier experience riding the waves of life.  
  My goal is that your Body & Mind will find your daily lifestyle as an invigorating & enjoyable experience. I firmly believe life can be a beautiful fulfilling journey with the balancing of the Mind, Body and Spirit.  With a combination of Movement, Yoga, holistic wellness guidance, nutritional coaching, healing therapies and meditation I know we can reach your goals together.   I am available for one on one, family and group consultations in person, over the phone, Google or Skype.