I'm grateful we've connected. In essence, my services in Healthy Healing Yoga, Nutrition, Bodywork and energetic healing culminate in a deeply integrated journey within. I can help break you out of the boring and bleak day to day struggle to survive, into a more holistic, positive and happier experience thriving as we ride the waves of life.  

 My goal is that your body and mind will find everyday as an invigorating & enjoyable experience. I firmly believe Life can be a beautiful fulfilling journey with the balancing of the Mind, Body and Spirit.  Whether through yoga, bodywork, personal training, nutritional knowledge of fresh healthy meal options, energy healing & balancing therapies and meditation I know we can reach your goals together.   I am available for one on one consultations in person, over the phone & online.